Archive for April, 2007

Apr3

How to avoid overeating in the evening

If you want to struggle successfully with excess weight, it is necessary to eat at least for two, and it is better, three hours before you go to bed. But what should you do, if you feel easy famine or irritation? It means that your “clever” organism has burned all the fats that you have […]

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Filed in: Weight Loss

Apr1

Weight loss without diets

If you want to get rid of some kilograms and you hate diets, this article is for you. Try to follow these 12 simple rules and you will easily forget about excess weight.
1.  Don’t count calories, but try to eat from a small plate which half is filled up by vegetable salad.
2. Stop eating as […]

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Filed in: Weight Loss




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