The dieticians advise to limit quantity of a liquid. It comes to our organism together with alcohol, juices and other drinks. In the winter doctors advise to drink no more than 1,5 liters of water a day.
Increase the quantity of vitamins - for example, due to dried fruits. Useful substances are kept better in dried […]
Archive for February 8th, 2007
Feb8
How to adjust the body on an active way of life
Filed in: General
